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Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g

Other sizes: 100 g - 143kcal, 1 oz - 40kcal, more...

Per 1 container - Calories: 480kcal | Fat: 21.00g | Carbs: 64.00g | Protein: 10.00g

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Protein: 16.92g

Per 1 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 5.00g

Per 1 serving - Calories: 226kcal | Fat: 6.40g | Carbs: 40.15g | Protein: 4.18g

Other sizes: 1 piece - 16kcal, 1 cup - 904kcal, 100 g - 411kcal, more...

Per 1/2 tray - Calories: 160kcal | Fat: 4.00g | Carbs: 27.00g | Protein: 5.00g

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g

Other sizes: 1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...