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Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Protein: 3.77g

Other sizes: 1 serving - 33kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 2 fillets - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 8 fl oz - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 0.00g

Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...

Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...

Per 1 pepper - Calories: 2kcal | Fat: 0.03g | Carbs: 0.41g | Protein: 0.11g

Other sizes: 1 oz, raw, yields - 9kcal, 100 g - 32kcal, more...