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Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Protein: 0.09g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 1.15g | Carbs: 46.20g | Protein: 16.06g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 1 can - Calories: 729kcal | Fat: 2.12g | Carbs: 181.90g | Protein: 0.42g

Other sizes: 1 fl oz - 61kcal, 1 oz - 49kcal, 100 g - 172kcal, more...

Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g

Other sizes: 1 steak - 580kcal, 1 lb - 1129kcal, 100 g - 249kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...