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Per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Protein: 0.80g

Other sizes: 1 small - 34kcal, 1 extra large - 219kcal, 1 large - 107kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 bagel chip - Calories: 60kcal | Fat: 1.47g | Carbs: 10.48g | Protein: 1.23g

Other sizes: 1 serving - 119kcal, 100 g - 426kcal, more...

Per 1 cookie - Calories: 98kcal | Fat: 3.48g | Carbs: 16.13g | Protein: 1.31g

Other sizes: 1 serving - 98kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 large - Calories: 70kcal | Fat: 3.84g | Carbs: 8.22g | Protein: 0.76g

Other sizes: 1 small - 25kcal, 1 medium - 50kcal, 100 g - 497kcal, more...

Per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Protein: 1.28g

Other sizes: 1 oz - 126kcal, 100 g - 443kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Protein: 1.43g

Per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Protein: 1.75g

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 oz - Calories: 139kcal | Fat: 6.41g | Carbs: 19.33g | Protein: 1.39g

Other sizes: 1 medium - 59kcal, 100 g - 492kcal, more...