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Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g

Other sizes: 1 piece - 345kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 27.39g

Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 100 g - Calories: 165kcal | Fat: 4.4g | Carbs: 3.76g | Protein: 26.02g

Other sizes: 1 unit of cooked - 584kcal, 3 oz - 140kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 14.63g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 1 chop, excluding refuse - 227kcal, 1 lb - 1288kcal, 100 g - 284kcal, more...

Per 100 g - Calories: 163kcal | Fat: 5.66g | Carbs: 0.0g | Protein: 26.32g

Other sizes: 1 unit of cooked - 300kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Protein: 30.57g

Other sizes: 1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...

Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 196kcal, 1 lb - 1111kcal, 100 g - 245kcal, more...

Per 3 oz - Calories: 161kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 22.56g

Other sizes: 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.0g | Protein: 28.57g