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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 sandwich - Calories: 523kcal | Fat: 34.83g | Carbs: 37.03g | Protein: 17.24g

Per 1 cob - Calories: 90kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 2.00g

Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

Per 1 sandwich - Calories: 378kcal | Fat: 25.70g | Carbs: 23.63g | Protein: 14.05g

Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 100 g - 94kcal, more...

Per 1 chiliburger - Calories: 409kcal | Fat: 20.62g | Carbs: 29.64g | Protein: 24.99g

Other sizes: 1 serving - 409kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 hamburger - Calories: 270kcal | Fat: 10.97g | Carbs: 26.81g | Protein: 14.61g

Other sizes: 1 serving - 270kcal, 100 g - 290kcal, 1 oz - 82kcal, more...

Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g

Other sizes: 100 g - 242kcal, 1 oz - 69kcal, more...