Flatfish (Flounder and Sole Species) Calories and Nutritional Information

Results for "Flatfish (Flounder and Sole Species) "

81 to 90 of 887
Flounder (Wild Alaska) Per 4 oz - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
Sole Almondine (Omaha Steaks) Per 1 fillet - Calories: 420kcal \| Fat: 29.00g \| Carbs: 13.00g \| Protein: 22.00g Similar
Sole Fillet (Whole Catch) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Sole Fillets (Sea Quest) Per 1 1/4 fillets - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 19.00g Similar
Mole Poblano Sauce Mix (Dry) Per 1 oz - Calories: 162kcal \| Fat: 11.79g \| Carbs: 11.82g \| Protein: 2.12g Other sizes: 1 cup of sauce - 1513kcal, 1/2 cup - 725kcal, 100 g - 571kcal, more... Similar
Dover Sole Fillet (Trader Joe's) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Crab Stuffed Sole (Oven Poppers) Per 1 piece - Calories: 240kcal \| Fat: 13.00g \| Carbs: 15.00g \| Protein: 17.00g Similar
North Pacific Sole (Simply Seafood) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Stuffed Sole Filet (Omaha Steaks) Per 1 filet - Calories: 190kcal \| Fat: 14.00g \| Carbs: 4.00g \| Protein: 13.00g Similar
Italian Breaded Sole (Starfish) Per 3 1/2 oz - Calories: 210kcal \| Fat: 11.00g \| Carbs: 19.00g \| Protein: 9.00g Similar
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81 to 90 of 887
Flounder (Wild Alaska) Per 4 oz - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 20.00g Similar
Sole Almondine (Omaha Steaks) Per 1 fillet - Calories: 420kcal \| Fat: 29.00g \| Carbs: 13.00g \| Protein: 22.00g Similar
Sole Fillet (Whole Catch) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Sole Fillets (Sea Quest) Per 1 1/4 fillets - Calories: 90kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 19.00g Similar
Mole Poblano Sauce Mix (Dry) Per 1 oz - Calories: 162kcal \| Fat: 11.79g \| Carbs: 11.82g \| Protein: 2.12g Other sizes: 1 cup of sauce - 1513kcal, 1/2 cup - 725kcal, 100 g - 571kcal, more... Similar
Dover Sole Fillet (Trader Joe's) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Crab Stuffed Sole (Oven Poppers) Per 1 piece - Calories: 240kcal \| Fat: 13.00g \| Carbs: 15.00g \| Protein: 17.00g Similar
North Pacific Sole (Simply Seafood) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Stuffed Sole Filet (Omaha Steaks) Per 1 filet - Calories: 190kcal \| Fat: 14.00g \| Carbs: 4.00g \| Protein: 13.00g Similar
Italian Breaded Sole (Starfish) Per 3 1/2 oz - Calories: 210kcal \| Fat: 11.00g \| Carbs: 19.00g \| Protein: 9.00g Similar
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