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Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g

Other sizes: 1 slice - 46kcal, 1 oz - 46kcal, 100 g - 163kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.55g | Carbs: 18.34g | Protein: 7.54g

Other sizes: 1 cup - 189kcal, 1 oz dry, yield after cooking - 72kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g

Per 100 g - Calories: 195kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 19.17g

Other sizes: 1 oz - 55kcal, 1 lb - 885kcal, more...

Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g

Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Protein: 0.51g

Other sizes: 1 cup of sliced - 107kcal, 1 fruit without refuse - 135kcal, 1 oz - 18kcal, more...

Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g

Other sizes: 1 fillet - 148kcal, 100 g - 91kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...