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Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g

Other sizes: 1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...

Per 1 individual - Calories: 170kcal | Fat: 3.91g | Carbs: 31.63g | Protein: 3.70g

Other sizes: 1 serving - 170kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Protein: 26.56g

Other sizes: 1 serving - 354kcal, 100 g - 147kcal, more...

Per 1 meal - Calories: 506kcal | Fat: 12.78g | Carbs: 69.75g | Protein: 26.78g

Other sizes: 1 serving - 506kcal, 100 g - 178kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 Weight Watchers sandwich - Calories: 210kcal | Fat: 10.37g | Carbs: 18.31g | Protein: 9.77g

Other sizes: 1 serving - 210kcal, 100 g - 247kcal, more...

Per 1 meal - Calories: 262kcal | Fat: 6.78g | Carbs: 29.86g | Protein: 20.60g

Other sizes: 1 serving - 262kcal, 100 g - 90kcal, more...

Per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Protein: 16.92g

Per 1 meal - Calories: 355kcal | Fat: 19.74g | Carbs: 13.29g | Protein: 30.22g

Other sizes: 1 serving - 355kcal, 100 g - 125kcal, more...