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Per 1 cup - Calories: 300kcal | Fat: 11.26g | Carbs: 26.24g | Protein: 23.77g

Other sizes: 1 serving - 300kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 4.63g | Carbs: 9.37g | Protein: 6.36g

Other sizes: 1 can - 252kcal, 1 serving - 104kcal, 100 g - 43kcal, more...

Per 1 scoop - Calories: 108kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 27.00g

Per 1 cup - Calories: 189kcal | Fat: 0.99g | Carbs: 33.01g | Protein: 13.57g

Other sizes: 1 oz dry, yield after cooking - 72kcal, 1 serving - 94kcal, 100 g - 105kcal, more...

Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 13.00g

Per 8 fl oz - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 100 g - Calories: 105kcal | Fat: 0.55g | Carbs: 18.34g | Protein: 7.54g

Other sizes: 1 cup - 189kcal, 1 oz dry, yield after cooking - 72kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Protein: 12.07g

Per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Protein: 0.51g

Other sizes: 1 cup of sliced - 107kcal, 1 fruit without refuse - 135kcal, 1 oz - 18kcal, more...