HomeFoodsFood ListPuerto Rican Style Stewed Tripe with Potatoes (Mondongo)
Puerto Rican Style Stewed Tripe with Potatoes (Mondongo)
Common serving sizes
Calories
300
Fat
11.26 g
Carbs
26.24 g
Protein
23.77 g
There are 300 calories in 1 cup of Puerto Rican Style Stewed Tripe with Potatoes (Mondongo).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
11.26g
14%
Saturated Fat
2.682g
13%
Trans Fat
-
Polyunsaturated Fat
3.357g
Monounsaturated Fat
3.872g
Cholesterol
148mg
49%
Sodium
1565mg
68%
Total Carbohydrate
26.24g
10%
Dietary Fiber
5.6g
20%
Sugars
5.32g
Protein
23.77g
Vitamin D
-
Calcium
123mg
9%
Iron
2.69mg
15%
Potassium
781mg
17%
Vitamin A
123mcg
14%
Vitamin C
49.3mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.