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Per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.48g | Carbs: 3.92g | Protein: 2.24g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz - 204kcal, 100 g - 718kcal, more...

Per 2 cookies - Calories: 150kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 serving - Calories: 680kcal | Fat: 36.00g | Carbs: 56.00g | Protein: 34.00g

Per 1 cookie - Calories: 240kcal | Fat: 12.00g | Carbs: 31.00g | Protein: 2.00g

Per 1 bite size - Calories: 20kcal | Fat: 1.22g | Carbs: 2.20g | Protein: 0.21g

Other sizes: 1 serving - 70kcal, 100 g - 498kcal, more...

Per 1 cookie - Calories: 73kcal | Fat: 0.78g | Carbs: 16.44g | Protein: 1.05g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...