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Per 1 oz - Calories: 57kcal | Fat: 3.51g | Carbs: 0.68g | Protein: 5.47g

Other sizes: 1 cup - 475kcal, 1 serving - 356kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 medium - 10kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Protein: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

Per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Protein: 4.08g

Per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 2 slices - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 5.00g

Per 1 tortilla - Calories: 90kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 2.00g