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Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g

Other sizes: 1 cup - 229kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Protein: 5.81g

Other sizes: 1 medium globe - 60kcal, 1 heart - 14kcal, 1 can - 120kcal, more...

Per 1 serving - Calories: 820kcal | Fat: 28.00g | Carbs: 97.00g | Protein: 51.00g

Per 1 slice - Calories: 220kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 14.00g

Per 1 slice - Calories: 170kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 11.00g

Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 2.00g

Per 1 serving - Calories: 100kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 1.00g

Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 2.00g