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Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.02g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 serving - Calories: 410kcal | Fat: 0.00g | Carbs: 107.00g | Protein: 0.00g

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 0.00g

Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 54.00g | Protein: 0.00g

Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g

Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 fl oz - Calories: 66kcal | Fat: 0.07g | Carbs: 17.19g | Protein: 0.11g

Other sizes: 1 can (12 fl oz) - 793kcal, 1 can (6 fl oz) - 396kcal, 1 oz - 51kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Protein: 0.11g

Other sizes: 1 cup - 1625kcal, 1 oz - 203kcal, 100 g - 716kcal, more...