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Results for "Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised) "
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 170kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.28g
Other sizes: 1 piece - 534kcal, 1 lb - 907kcal, 100 g - 200kcal,
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Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g
Other sizes: 1 oz - 57kcal, 1 lb - 907kcal, 100 g - 200kcal,
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Beef Eye Of Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 169kcal | Fat: 4.72g | Carbs: 0.0g | Protein: 29.67g
Other sizes: 1 roast - 570kcal, 1 oz - 48kcal, 1 lb - 767kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes: 1 roast - 575kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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Beef Tip Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 51kcal | Fat: 2.13g | Carbs: 0.00g | Protein: 7.53g
Other sizes: 1 roast - 2065kcal, 1 lb - 821kcal, 100 g - 181kcal,
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes: 1 roast - 1700kcal, 1 lb - 676kcal, 100 g - 149kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes: 1 steak - 420kcal, 1 serving - 141kcal, 1 lb - 753kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal,
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