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Per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Protein: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

Per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g

Other sizes: 1 cup - 346kcal, 1 tbsp - 21kcal, 1 oz - 98kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 1.84g | Carbs: 8.33g | Protein: 2.41g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, 100 g - 208kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 1 serving - 481kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 half cup made portion - Calories: 85kcal | Fat: 1.10g | Carbs: 19.45g | Protein: 0.00g

Other sizes: 1 package - 341kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.22g | Protein: 0.82g

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...