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Per 1 burger - Calories: 130kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 4.00g

Per 1 flatbread - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 9.00g

Per 1 tortilla - Calories: 220kcal | Fat: 5.00g | Carbs: 39.00g | Protein: 6.00g

Per 1 wrap - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 6.00g

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g

Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g

Other sizes: 2 oz - 218kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 5.83g | Carbs: 19.01g | Protein: 8.83g

Other sizes: 1 can - 397kcal, 1 serving - 163kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Protein: 42.41g

Other sizes: 1 serving - 448kcal, 100 g - 249kcal, 1 oz - 71kcal, more...