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Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g

Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Protein: 1.87g

Other sizes: 1 cup - 39kcal, 1 can - 33kcal, 1 medium - 3kcal, more...

Per 1 cup - Calories: 10kcal | Fat: 0g | Carbs: 4.13g | Protein: 0.82g

Other sizes: 1 snack size - 4kcal, 1 serving - 5kcal, 100 g - 4kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g

Other sizes: 1 can - 122kcal, 100 g - 106kcal, more...

Per 1 oz of cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Protein: 2.15g

Other sizes: 1 oz, drained - 17kcal, 1 oyster - 6kcal, 1 can - 204kcal, more...

Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...