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Protein Supplement Powder
Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g
Other sizes:
1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...
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Oatmeal Cake with Icing
Per 1 piece - Calories: 407kcal | Fat: 13.84g | Carbs: 69.77g | Protein: 3.24g
Other sizes:
1 cake - 4055kcal, 1 serving - 407kcal, 1 cubic inch - 23kcal, more...
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Oatmeal with Milk
Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g
Other sizes:
1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Granny Smith Apples
Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g
Other sizes:
1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...
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Ground Beef with Vegetable Protein
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g
Other sizes:
1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...
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Oatmeal Cookie with Raisins
Per 1 medium - Calories: 58kcal | Fat: 2.35g | Carbs: 8.93g | Protein: 0.81g
Other sizes:
1 small - 32kcal, 1 big - 135kcal, 1 serving - 135kcal, more...
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High Protein Spaghetti
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g
Other sizes:
1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...
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