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Per 3 oz - Calories: 224kcal | Fat: 14.26g | Carbs: 0.00g | Protein: 22.47g

Other sizes: 1 lb - 1198kcal, 100 g - 264kcal, more...

Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g

Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more...

Per 1 tbsp - Calories: 75kcal | Fat: 7.03g | Carbs: 3.38g | Protein: 0.01g

Other sizes: 1 cup - 1191kcal, 1 serving - 147kcal, 100 g - 507kcal, more...

Per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1102kcal, 1 steak, excluding refuse - 578kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g

Other sizes: 3 oz - 164kcal, 1 steak, excluding refuse - 299kcal, more...

Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g

Other sizes: 1 steak - 814kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...