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Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...
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Sesame Bread
Per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g
Other sizes:
1 small slice - 27kcal, 1 large slice - 81kcal, 1 serving - 54kcal, more...
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98% Fat Free Lowfat Bread
Per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Protein: 2.11g
Other sizes:
1 serving - 65kcal, 100 g - 271kcal, 1 oz - 77kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Boiled Potato
Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g
Other sizes:
1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...
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Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...
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Potato Patty
Per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Protein: 2.95g
Other sizes:
1 serving - 270kcal, 100 g - 196kcal, 1 oz - 56kcal, more...
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Potato Pancake
Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g
Other sizes:
1 pancake - 70kcal, 1 cup - 346kcal, 1 serving - 140kcal, more...
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