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Per 1 oz - Calories: 23kcal | Fat: 0.13g | Carbs: 5.36g | Protein: 1.22g

Other sizes: 1/2 cup - 107kcal, 1 can - 139kcal, 100 g - 82kcal, more...

Per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Protein: 10.20g

Other sizes: 1 extra large - 164kcal, 1 serving - 155kcal, 1 small - 122kcal, more...

Per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Protein: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Protein: 2.89g

Per 1 tbsp - Calories: 9kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 cup - Calories: 390kcal | Fat: 13.18g | Carbs: 22.01g | Protein: 46.07g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Protein: 17.31g

Other sizes: 1 cup - 567kcal, 1 serving - 142kcal, 1 oz - 143kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g

Other sizes: 1 serving - 387kcal, 1 Banquet meal - 387kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Protein: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Protein: 24.62g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...