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Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Protein: 12.60g

Other sizes: 1 cup - 389kcal, 1 serving - 295kcal, more...

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 389kcal | Fat: 25.83g | Carbs: 11.55g | Protein: 28.11g

Other sizes: 1 serving - 195kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 taco - Calories: 128kcal | Fat: 4.80g | Carbs: 9.00g | Protein: 12.00g

Per 1 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 tbsp - Calories: 40kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 tbsp - Calories: 60kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 0.00g