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Results for "Spinach and & Panini"
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Frozen Spinach Au Gratin The Budget Gourmet
Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g
Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal,
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Mustard Spinach (Tendergreen) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal,
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Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 30kcal | Fat: 0.48g | Carbs: 4.90g | Protein: 3.81g
Other sizes: 1 package - 70kcal, 1 oz - 9kcal, 1 lb - 145kcal,
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New Zealand Spinach (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.83g | Protein: 2.34g
Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal,
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Spinach (Chopped or Leaf Frozen, with Salt, Drained, Cooked, Boiled)
Per 1 package - Calories: 70kcal | Fat: 1.10g | Carbs: 11.35g | Protein: 8.82g
Other sizes: 1/2 cup - 30kcal, 1 oz - 9kcal, 1 lb - 145kcal,
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New Zealand Spinach (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 22kcal | Fat: 0.31g | Carbs: 3.96g | Protein: 2.34g
Other sizes: 1 oz - 3kcal, 1 lb - 54kcal, 100 g - 12kcal,
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Spinach (No Salt Added, Solids and Liquids, Canned)
Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal,
more...
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Panini
(Tim Hortons)
Per 1 serving - Calories: 361kcal | Fat: 16.60g | Carbs: 0.60g | Protein: 1.70g
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Club Panini
(Corner Bakery Cafe)
Per 1 sandwich - Calories: 760kcal | Fat: 45.00g | Carbs: 70.00g | Protein: 34.00g
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