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Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g

Other sizes: 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 cup - Calories: 346kcal | Fat: 17.84g | Carbs: 7.95g | Protein: 36.31g

Other sizes: 1 slice with sauce - 92kcal, 1 serving - 260kcal, 1 pork chop with sauce - 163kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.79g | Carbs: 12.69g | Protein: 1.95g

Other sizes: 1 serving - 8kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 17.18g | Carbs: 16.12g | Protein: 8.30g

Other sizes: 1 serving - 184kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 3 oz - Calories: 171kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 25.38g

Per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Protein: 4.04g

Other sizes: 1 can - 259kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Protein: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 3 oz - Calories: 147kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 23.64g

Other sizes: 1 piece - 588kcal, 100 g - 173kcal, more...