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Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...

Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g

Other sizes: 1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g

Per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Protein: 86.58g

Other sizes: 1 tbsp - 57kcal, 1 oz - 108kcal, more...

Per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Protein: 5.76g

Per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Protein: 2.18g

Other sizes: 1 thin slice - 58kcal, 1 serving - 66kcal, 1 large slice - 80kcal, more...

Per 100 g - Calories: 278kcal | Fat: 1.24g | Carbs: 58.39g | Protein: 11.11g

Other sizes: 1 serving - 275kcal, 1 miniature - 67kcal, 1 regular - 275kcal, more...

Per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Protein: 2.64g

Other sizes: 1 hamburger or sandwich - 113kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Protein: 5.28g