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Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g

Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g

Other sizes: 1 serving - 265kcal, 1 miniature - 64kcal, 1 small - 174kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g

Other sizes: 1 serving - 109kcal, 100 g - 388kcal, 1 oz - 110kcal, more...

Per 1 medium - Calories: 104kcal | Fat: 4.45g | Carbs: 14.04g | Protein: 2.03g

Other sizes: 1 biscuit - 219kcal, 1 biscuit - 351kcal, 1 large - 129kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...