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Per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Protein: 5.27g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 1 tbsp - Calories: 15kcal | Fat: 0.06g | Carbs: 3.76g | Protein: 0.26g

Other sizes: 1 container - 21kcal, 1 serving - 15kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 5.83g | Carbs: 27.61g | Protein: 4.78g

Other sizes: 1 serving - 45kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Protein: 9.96g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Protein: 7.81g

Other sizes: 1 can - 168kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Protein: 8.78g

Other sizes: 1 package yields - 381kcal, 1 oz - 33kcal, more...

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 2.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 2.00g

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 1.00g