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Per 1/4 cup - Calories: 70kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 10.00g

Per 1 can - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 22.00g

Per 1/4 cup - Calories: 80kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 10.00g

Per 1 1/2 sardines - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 11.00g

Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 9.00g

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g

Other sizes: 1 oz of boneless - 52kcal, 1 cubic inch, with bone of - 20kcal, 1 cubic inch of boneless - 31kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 piece - 52kcal, 1 serving - 373kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Protein: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Protein: 5.98g

Other sizes: 1 piece - 24kcal, 1 serving - 202kcal, 1 can - 404kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Protein: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...