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Beef Rendang
Per 100 g - Calories: 195kcal | Fat: 11.07g | Carbs: 4.49g | Protein: 19.68g
Other sizes:
1 cup - 468kcal, 1 serving - 468kcal, 1 oz - 55kcal, more...
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Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...
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Fajita with Beef and Vegetables
Per 1 tortilla - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Protein: 23.53g
Other sizes:
1 cup - 389kcal, 1 fajita - 377kcal, 100 g - 169kcal, more...
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Chicken, Beef and Pork Bologna
Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g
Other sizes:
1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...
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Lowfat Beef and Pork Bologna
Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...
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