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Results for "Morrisons Porridge Oats (45g)"
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Abalone Porridge
(Jinga)
Per 1 container - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Protein: 8.00g
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Oatmilk Porridge
(Pret A Manger)
Per 1 serving - Calories: 180kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 5.00g
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Oat Flour (Partially Debranned)
Per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Protein: 14.66g
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Oat Bran Muffins
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes: 1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal,
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Flour Tortillas (45g)
(Kroger)
Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g
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Sourdough Bread (45g)
(San Luis Sourdough)
Per 1 slice - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g
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Black Rice (45g)
(Hinode)
Per 1/4 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 3.00g
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Sweet Bread (45g)
(Tony's Bakery)
Per 1 serving - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 3.00g
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Frosted Oat Cereal (with Marshmallows)
Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g
Other sizes: 1 oz - 110kcal, 100 g - 388kcal,
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Toasted Oat Bran Bread (Reduced Calorie)
Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g
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