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Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Per 1 cup - Calories: 384kcal | Fat: 8.31g | Carbs: 76.36g | Protein: 4.26g

Other sizes: 1 cubic inch - 23kcal, 1 serving - 192kcal, 100 g - 156kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 20.59g | Carbs: 15.02g | Protein: 2.06g

Other sizes: 1 serving - 122kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 serving - Calories: 440kcal | Fat: 22.00g | Carbs: 53.00g | Protein: 10.00g

Per 1 piece - Calories: 175kcal | Fat: 7.17g | Carbs: 26.30g | Protein: 2.11g

Other sizes: 1 cubic inch - 23kcal, 1 serving - 175kcal, 100 g - 274kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal, more...

Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g

Other sizes: 1 cup, Triscuits - 223kcal, 1 cracker - 16kcal, 1 serving - 65kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g

Per 1 bowl - Calories: 580kcal | Fat: 48.00g | Carbs: 30.00g | Protein: 10.00g