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Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Protein: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 5kcal, 1 serving - 5kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Protein: 1.82g

Other sizes: 1 cup - 34kcal, 10 beans - 17kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Protein: 0.8g

Other sizes: 1/2 cup - 18kcal, 1 can - 66kcal, 1 oz - 4kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Protein: 1.15g

Other sizes: 1 cup - 27kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

Per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Protein: 11.64g

Per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Protein: 1.8g

Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g