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Per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Protein: 19.31g

Per 1 medium - Calories: 396kcal | Fat: 32.97g | Carbs: 7.34g | Protein: 20.48g

Other sizes: 1 serving - 396kcal, 1 small - 214kcal, 1 large - 493kcal, more...

Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g

Per 1 pretzel - Calories: 47kcal | Fat: 1.12g | Carbs: 8.15g | Protein: 1.05g

Other sizes: 1 serving - 118kcal, 100 g - 423kcal, 1 oz - 120kcal, more...

Per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Protein: 0.40g

Other sizes: 1 serving - 108kcal, 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g

Other sizes: 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...

Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

Per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Protein: 11.14g

Other sizes: 1 small - 966kcal, 1 pizza - 1225kcal, 1 pizza - 2176kcal, more...

Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g

Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.80g | Carbs: 37.33g | Protein: 14.74g