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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless (yield after cooking) - 65kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Vegetarian Fillets
Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes:
1 oz - 82kcal, 100 g - 290kcal, more...
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