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Per 1 cup - Calories: 181kcal | Fat: 5.83g | Carbs: 27.61g | Protein: 4.78g

Other sizes: 1 serving - 45kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g

Other sizes: 1 cup - 1072kcal, 1 serving - 133kcal, 100 g - 417kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 6.04g | Carbs: 0.35g | Protein: 0.66g

Other sizes: 1 cup - 938kcal, 1 serving - 118kcal, 100 g - 368kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 2.86g | Carbs: 0.61g | Protein: 0.44g

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...