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Per 1/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 6.00g

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.38g | Carbs: 37.18g | Protein: 8.39g

Per 100 g - Calories: 71kcal | Fat: 0.22g | Carbs: 12.41g | Protein: 5.47g

Other sizes: 1 cup - 182kcal, 1 oz - 20kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Protein: 2.8g

Other sizes: 1 cup slices - 43kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Protein: 22.39g

Other sizes: 1 cup - 356kcal, 1 oz - 110kcal, more...

Per 100 g - Calories: 501kcal | Fat: 30.17g | Carbs: 54.65g | Protein: 7.49g

Per 100 g - Calories: 354kcal | Fat: 1.77g | Carbs: 77.49g | Protein: 9.39g

Other sizes: 1 cup - 361kcal, 1 oz - 100kcal, 1 lb - 1606kcal, more...

Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...