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Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 1 serving - 57kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Protein: 5.45g

Other sizes: 1 serving - 293kcal, 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 serving - 38kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g

Other sizes: 1 can - 117kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...