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Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g

Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 480kcal | Fat: 34.80g | Carbs: 7.34g | Protein: 36.34g

Other sizes: 1 serving - 360kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 taco - Calories: 130kcal | Fat: 6.80g | Carbs: 10.00g | Protein: 9.00g

Per 1 cup - Calories: 459kcal | Fat: 17.30g | Carbs: 14.93g | Protein: 58.51g

Other sizes: 1 serving - 459kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 piece - Calories: 103kcal | Fat: 6.09g | Carbs: 0.32g | Protein: 11.04g

Other sizes: 1 serving - 312kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) - Calories: 671kcal | Fat: 46.30g | Carbs: 14.86g | Protein: 45.98g

Other sizes: 1 serving (190 g) - 671kcal, 100 g - 353kcal, 1 oz - 100kcal, more...