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Per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Protein: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 scoop - Calories: 100kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 27.00g

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 fruit - Calories: 93kcal | Fat: 0.34g | Carbs: 23.75g | Protein: 1.13g

Other sizes: 1 cup of sliced - 134kcal, 1 serving - 93kcal, 100 g - 89kcal, more...

Per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Protein: 0.98g

Other sizes: 1 small - 123kcal, 1 large - 244kcal, 1 medium - 166kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 258kcal | Fat: 2.97g | Carbs: 55.76g | Protein: 14.11g

Other sizes: 1 cup - 139kcal, 1 piece - 5kcal, 1 oz - 73kcal, more...

Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g

Other sizes: 1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Protein: 1.44g

Other sizes: 1 small - 28kcal, 1 medium - 45kcal, 1 serving - 27kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...