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Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

Per 100 g - Calories: 135kcal | Fat: 5.23g | Carbs: 0.0g | Protein: 20.46g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 5.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...

Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.0g | Protein: 28.79g

Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 oz - 62kcal, more...

Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g

Other sizes: 1 serving - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g

Other sizes: 1 steak - 315kcal, 1 serving - 150kcal, 1 lb - 798kcal, more...