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Per 100 g - Calories: 187kcal | Fat: 10.28g | Carbs: 0.0g | Protein: 22.15g

Other sizes: 1 fillet - 47kcal, 3 oz - 159kcal, 1 lb - 848kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g

Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.13g

Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 4.00g | Protein: 8.00g

Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 oz - Calories: 170kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 7.00g

Per 1/4 cup - Calories: 190kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 7.00g

Per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Protein: 1.20g

Other sizes: 1 egg (1 oz) - 143kcal, 100 g - 509kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...