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Per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Protein: 27.59g

Other sizes: 1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 slice - Calories: 354kcal | Fat: 22.36g | Carbs: 11.73g | Protein: 25.03g

Other sizes: 1 serving - 354kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

Per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Protein: 26.25g

Other sizes: 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g

Other sizes: 1 serving - 263kcal, 100 g - 293kcal, 1 oz - 83kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 13.51g | Carbs: 0.00g | Protein: 27.89g

Other sizes: 1 piece - 492kcal, 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece - 416kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g

Other sizes: 1 piece - 443kcal, 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...