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Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...

Per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Protein: 41.17g

Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more...

Per 100 g - Calories: 133kcal | Fat: 0.97g | Carbs: 0g | Protein: 29.15g

Other sizes: 1 oz of boneless, cooked - 38kcal, 1 cup of diced - 186kcal, more...

Per 1 oz of boneless, cooked - Calories: 73kcal | Fat: 3.78g | Carbs: 0g | Protein: 9.15g

Other sizes: 1 serving - 219kcal, 100 g - 258kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 40kcal | Fat: 1.07g | Carbs: 0g | Protein: 7.05g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 cup of diced - 241kcal, 1 cubic inch of boneless - 31kcal, more...

Per 100 g - Calories: 211kcal | Fat: 6.93g | Carbs: 0g | Protein: 34.70g

Other sizes: 1 oz of boneless, cooked - 60kcal, 1 serving - 179kcal, more...

Per 1 oz of boneless, cooked - Calories: 72kcal | Fat: 4.09g | Carbs: 0g | Protein: 8.24g

Other sizes: 1 serving - 216kcal, 100 g - 254kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Protein: 0.06g

Other sizes: 1 cup of sauce - 418kcal, 1 slice - 86kcal, 1 serving - 86kcal, more...

Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 1 cup, NFS - 57kcal, 1 serving - 29kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...