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Per 100 g - Calories: 370kcal | Fat: 1.5g | Carbs: 76.5g | Protein: 10.5g

Other sizes: 1 cup - 640kcal, 1 tbsp - 39kcal, 1 oz - 105kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Protein: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 3.46g | Carbs: 13.68g | Protein: 1.90g

Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g

Other sizes: 3 oz - 188kcal, 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 100 g - 443kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Protein: 5.81g