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Per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Protein: 6.23g

Other sizes: 1 cup - 215kcal, 1 serving - 227kcal, 1 large - 393kcal, more...

Per 1 Weight Watchers entree - Calories: 378kcal | Fat: 11.05g | Carbs: 43.40g | Protein: 26.58g

Other sizes: 1 serving - 378kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Protein: 2.55g

Other sizes: 1 small - 97kcal, 1 oz, raw, yields - 17kcal, 1 large - 209kcal, more...

Per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Protein: 18.42g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

Per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Protein: 7.79g

Other sizes: 1 small - 199kcal, 1 large - 432kcal, 100 g - 151kcal, more...

Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...