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Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g

Other sizes: 1 serving - 172kcal, 100 g - 68kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 6.00g

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 5.83g | Carbs: 19.18g | Protein: 17.50g

Other sizes: 1 serving - 101kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Protein: 10.23g

Other sizes: 1 cup of pieces - 405kcal, 100 g - 327kcal, 1 oz - 93kcal, more...

Per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Protein: 13.56g

Other sizes: 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 sandwich - Calories: 357kcal | Fat: 17.88g | Carbs: 40.40g | Protein: 8.85g

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...