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Per 1 cup - Calories: 125kcal | Fat: 0.02g | Carbs: 32.45g | Protein: 0.20g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 0.32g | Carbs: 34.50g | Protein: 1.95g

Other sizes: 1 fl oz - 17kcal, 1 serving - 105kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 368kcal | Fat: 6.50g | Carbs: 82.88g | Protein: 3.44g

Other sizes: 1 cup - 265kcal, 1 serving - 103kcal, 1 10 chip serving - 52kcal, more...

Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g

Other sizes: 1 serving - 212kcal, 100 g - 202kcal, more...

Per 1 banana - Calories: 84kcal | Fat: 4.95g | Carbs: 9.59g | Protein: 1.42g

Other sizes: 1 serving - 252kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Protein: 3.40g

Other sizes: 1 10 medium rings serving - 199kcal, 1 10 large rings serving - 235kcal, 1 cup - 159kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g

Other sizes: 1 small - 37kcal, 1 medium - 59kcal, 1 10 strip portion - 27kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 13.59g | Carbs: 43.16g | Protein: 10.32g