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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Steak Sandwich
Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g
Other sizes:
1 oz - 64kcal, 100 g - 225kcal, more...
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Chili
Per 1 cup - Calories: 256kcal | Fat: 14.20g | Carbs: 19.68g | Protein: 13.46g
Other sizes:
1 serving - 256kcal, 100 g - 101kcal, 1 oz - 29kcal, more...
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Big Mac Casserole
Per 1 serving - Calories: 650kcal | Fat: 33.63g | Carbs: 39.84g | Protein: 45.02g
Other sizes:
1 cup - 520kcal, 100 g - 217kcal, 1 oz - 61kcal, more...
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